I have been struggling with the question about being enough for a few weeks now and seeing as I am a thinker I tried to get to the root of the meaning of the expression: I Am Enough. What does it even mean? Enough for who, what? When I complete a task what is enough?… Continue reading What Is Enough
The only item I have ever felt like I owned in my life was a puzzle my dad got me when I was about 10 years old. I would play with it and put it back it in the storage plastic bag. I loved that puzzle so much I never allowed anyone to touch it.… Continue reading Own It
Today I am going to be kind to myself.
I got my first major anxiety attack in 2012/2013. I was coming from school at around 3 am after spending the entire time in the lab. I remember leaving the building and blacking out. I felt a wave of emotion came over me and my heart started racing. In that moment I felt so alone… Continue reading Chronicles of a Recovering People Pleaser: Triggers
Like clockwork
As a young professional I was very intentional with building my network. I strongly believe I am not an island and I needed to build a community with people who will support me and celebrate my victories as I would do them. I was very mindful about building a network and I tried very hard… Continue reading Burning Bridges
I have been suffering from paralyzing anxieties the past month, it has come to a point where it started showing itself in my physical health. Yet again I found myself walking around like a zombie and turning to food for some comfort that is not really comfort but that is the only thing I know… Continue reading Guilt and Anxieties
I believe we all have that soft inner voice that speaks so much wisdom within us every single day. With some people it very loud and clear while others might not hear it at all. I was one of those who thought my inner wisdom has forsaken me and left me to fend for myself.… Continue reading Inner Voice
My first semester results came out last week and I decided not to check them at all. I have always wanted to study law and finally registered this year, however, I underestimated the time required to completely cover and understand the work. There were times I wanted to quit and made all the excuses in… Continue reading Bounce Back
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