My Words

Own It

The only item I have ever felt like I owned in my life was a puzzle my dad got me when I was about 10 years old. I would play with it and put it back it in the storage plastic bag. I loved that puzzle so much I never allowed anyone to touch it.… Continue reading Own It

My Words

Chronicles of a Recovering People Pleaser: Triggers

I got my first major anxiety attack in 2012/2013. I was coming from school at around 3 am after spending the entire time in the lab. I remember leaving the building and blacking out. I felt a wave of emotion came over me and my heart started racing. In that moment I felt so alone… Continue reading Chronicles of a Recovering People Pleaser: Triggers

My Words

Guilt and Anxieties

I have been suffering from paralyzing anxieties the past month, it has come to a point where it started showing itself in my physical health. Yet again I found myself walking around like a zombie and turning to food for some comfort that is not really comfort but that is the only thing I know… Continue reading Guilt and Anxieties

My Words

Inner Voice

I believe we all have that soft inner voice that speaks so much wisdom within us every single day. With some people it very loud and clear while others might not hear it at all. I was one of those who thought my inner wisdom has forsaken me and left me to fend for myself.… Continue reading Inner Voice

My Words

Multitasking Queen

Follow my blog with Bloglovin For years I have known that I get bored easily and not only that but I feel good when I have multiple projects going on at the same time. I found great joy in knowing that I don’t have to be stuck doing only one thing but that I could… Continue reading Multitasking Queen